Here's a random thought ....
Let's start with You. You are essence with a light within you, shining brightly in the beginning. You are heaven and you are earth. Everything around you is You. You may think that you don’t belong, but you do. Yes, there are many that don’t feel that, but we all are here on earth, with each other to learn and grow. But doesn’t that feeling of wanting to belong means something to you? This quest, this journey that we all have means that the light exists. It is not a fable, or tale that we share with others and others down the line from you generations away. It is here and now. Believing is the utmost importance to being and seeing the light within you. You may think that this light belongs or is seen in certain people, but no. It is seen by all and is in there. In everyone. By Believing. Be in the here and now and be able to look beyond all at once. There is no rush. Time is just a concept that we have chosen to create parameters for us to understand. To create beginnings, and to create endings. The concept of being endless and always existing is right now beyond what our minds can grasp.
Mindfulness is not just for the chosen people or the chosen ones. It is there inside of everyone. It is just a matter of slowing down the whirlwind of activity that is all around you and within you.
But how do you “find it”? You don’t “find it”. You already are it, that energy. As we experience more on earth, we become increasingly aware of the energy all around us, until we realize it isn’t on the outside or inside of us. It just is. A shining light of energy that moves so much so that it seems to be still.
We live in such a busy society with the pace becoming quicker each day. Slowing down is seen as a downfall. Eyes upon us say that in slowing down, we fall behind.
But in actuality, we are not.
How is this so?
To see this, use your physical eyes and look at the movement of your hand. Begin to slow down each motion you make. Move it from side to side. Track each movement of your hand with your eyes. That is the beginnings of mindfulness. Being able to notice the smallest movements you make, until you slow down the movement of your hand till it is completely still. But then you realize that stillness of your hand is still movement. It is at this point you realize that energy isn’t movement or stillness.
It is light within that is so bright to create illusions for your understanding.
Much Love, Light and Blessings to you! <3